It’s funny how a few behavioral changes can lead to an large overhaul on how a person leads their life, this is something that I’m currently experiencing, but deciding to commit to our health and wellness has come with a pretty comprehensive shift in our afternoon to afternoon existence. It’s not just spend too much time inside the commercial Heating & A/C of the office. Then, come condo and become a slave to our appetites and desires while I was inside the central air conditioner of our home. This was the routine for nearly numerous decades, however and how I let myself slip into that sort of lifestyle is still beyond me. I mean, I was actually a school athlete and took good care of myself until we started having kids in our early 30’s. Then, I just ended up letting our fitness slide, but what’s interesting is that by changing those behaviors, I’ve stopped letting other things slide. I was paying too much of lawncare instead of just getting out there and knocking it out. It’s appreciate an hour’s worth of effort at most, same goes for the heating and cooling equipment. I just wasn’t paying attention to our end of the bargain. The Heating & A/C component does the heating and cooling and I make sure that I help it do just that. So these afternoons, I’m making sure that I’m changing the air filter for the heating and cooling equipment. I also just called the Heating & A/C supplier to schedule the air conditioner tune up as the hot and cold temperatures will be rising soon. Tightening up discipline when it came to our health has led to myself and others protecting the health of the residential Heating & A/C.