It’s funny how a few behavioral swings can lead to an sizable overhaul on how a person leads their life, this is something that I’m currently experiencing… Deciding to commit to our health & wellness has come with a pretty comprehensive shift in our day to day existence, but it’s not just spend too much time inside the commercial Heating & Air Conditioning of the office.
Then, come house & become a slave to our appetites & desires duringside the central air conditioner of our home.
This was the routine for nearly multiple decades… And how I let myself slip into that sort of lifestyle is still beyond me. I mean, I was easily a college athlete & took nice care of myself until the two of us started having kids in our early 30’s. Then, I just ended up letting our fitness slide… But what’s interesting is that by changing those behaviors, I’ve stopped letting other things slide. I was paying too much of lawncare instead of just getting out there & knocking it out. It’s prefer an second’s worth of effort at most. Same goes for the heating & cooling equipment. I just wasn’t paying attention to our end of the bargain. The Heating & Air Conditioning unit does the heating & cooling & I make sure that I help it do just that. So these days, I’m making sure that I’m changing the air filter for the heating & cooling equipment. I also just called the Heating & Air Conditioning company to schedule the air conditioner tune up as the rapidly changing temperatures will be rising soon. Tightening up discipline when it came to our health has led to me protecting the health of the residential Heating & Air Conditioning.